When it comes to weight loss, many people struggle with maintaining the necessary healthy lifestyle in order to lose fat. Others manage to lose weight but struggle with stubborn areas of fat that remain, no matter how much they diet and exercise. In these cases, many patients turn to radical approaches such as surgery or medication. Unfortunately, these methods come with health risks and side effects.
Does that sound familiar? Have you been struggling to achieve your healthy weight?
We offer a safe, pain free, natural way to help you tackle those stubborn areas of fat with the help of Low Level Laser Light Therapy (LLLLT), also known as Red Light Therapy.
Red Light Therapy provides a safe, non-invasive alternative to address unwanted fat. Sounds too good to be true, doesn’t it!
It’s not a magical solution, not a quick fix but it will help your body let go of the unwanted fat, and with a healthy diet and exercise you will be able to maintain healthier weight and better health overall.
What is Red Light Therapy?
Red Light Therapy uses a low-powered red light, to deliver wavelengths directly through the skin which is absorbed by the cells, stimulating the body’s natural processes, resulting in benefits such as decreased inflammation, increased blood flow, increased collagen production, reduced effects of oxidative stress, and an increased ability to repair and restore damaged cells and tissue.
How will Red Light Therapy help me achieve a healthier weight?
Red Light Therapy encourages the fat cells in our body to release the content of the fat cell and be washed away by the lymphatic system. The fat cell will release both the “good fat”, which will provide you with energy, and the “bad” fat, which will circulate in your body. Therefore it is essential for you do gentle exercise after Red Light Therapy! If not the “bad” fat will be reabsorbed into the body! In the Healthy Weight Ebook we share some gentle exercises for you to try (INCLUDE LINK).
We are looking forward to helping you on your Healthy Weight Journey!
Gabi Monus is a Laser Practitioner at the World of Wellbeing who helps people reduce their chronic pain and shift stubborn weight. She works very closely with Vanessa Vanderhoek (Functional Nutritionist) helping clients achieve their weight loss goals on the Healthy Weight Program.
For a personalised exercise program, Dr Tanya-Sue Uscinas (Osteo) can develop this for you. Call (02) 6260 5777 to book in.