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Tegan Hayes is a talented massage therapist in therapeutic, Swedish and pregnancy massages. Beginning her journey 2017, Tegan has since helped countless people relax, feel renewed and access the many benefits that therapeutic massages can provide.
Here at World of Wellbeing, Tegan utilises Swedish massage techniques to help relieve clients from the day-to-day stresses of life. Having trained in pregnancy massages, she alleviates back and leg pains as well as reduces anxiety and stress, which can be common in expectant mothers.
How can Tegan help you?
A trained massage therapist like Tegan will help facilitate a calming and soothing environment in order for you to let go of the past and present and bring you back to the here and now. Her holistic and unique approach to massage therapy blends therapeutic and Swedish techniques to engage the natural healing power of the human body.
Many iterations of massage are found all across the world and now, science has validated what many cultures have known for a long time.
A massage benefits your physical and mental well-being on many fronts. On the physical side of health, massages can reduce muscular inflammation and improve blood circulation. Studies also show that it can lower blood pressure and can even lead to quicker recovery from soft tissue injuries.
On the mental health side, massages can reduce anxiety and stress levels, making them ideal for people leading fast-paced lifestyles. It has also been shown to improve moods and lead to better quality sleep.
If you’re pregnant, massages can ease joint and muscle pain, reduce stress and anxiety, and even help you deal with insomnia. Tegan’s style of massage is a high energy, stress lowering, light lifting massage that connects mind, body and soul through the power of touch.
Other benefits of massage include improved:
immune function
energy
alertness
skin tone
flexibility & mobility of the joints
lymphatic system
Whether it be tension from a workout or years of built-up muscle memory and subconscious programming, Tegan loves bringing relaxation to all kinds of people. Those who visit her at our health and wellness centre have nothing but positive comments.
Book an appointment with Tegan at World of Wellbeing
If you’re looking online for a “massage therapist near me”, book an appointment with Tegan Hayes, our therapeutic, Swedish and pregnancy massage therapist. All you have to do is contact us and we’ll reserve a spot for you at the earliest possible opening.
(function($) {
/*
* new_map
*
* This function will render a Google Map onto the selected jQuery element
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param $el (jQuery element)
* @return n/a
*/
function new_map( $el ) {
// var
var $markers = $el.find('.marker');
// vars
var args = {
zoom : 16,
center : new google.maps.LatLng(0, 0),
mapTypeId : google.maps.MapTypeId.ROADMAP
};
// create map
var map = new google.maps.Map( $el[0], args);
// add a markers reference
map.markers = [];
// add markers
$markers.each(function(){
add_marker( $(this), map );
});
// center map
center_map( map );
// return
return map;
}
/*
* add_marker
*
* This function will add a marker to the selected Google Map
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param $marker (jQuery element)
* @param map (Google Map object)
* @return n/a
*/
function add_marker( $marker, map ) {
// var
var latlng = new google.maps.LatLng( $marker.attr('data-lat'), $marker.attr('data-lng') );
// create marker
var marker = new google.maps.Marker({
position : latlng,
map : map
});
// add to array
map.markers.push( marker );
// if marker contains HTML, add it to an infoWindow
if( $marker.html() )
{
// create info window
var infowindow = new google.maps.InfoWindow({
content : $marker.html()
});
// show info window when marker is clicked
google.maps.event.addListener(marker, 'click', function() {
infowindow.open( map, marker );
});
}
}
/*
* center_map
*
* This function will center the map, showing all markers attached to this map
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param map (Google Map object)
* @return n/a
*/
function center_map( map ) {
// vars
var bounds = new google.maps.LatLngBounds();
// loop through all markers and create bounds
$.each( map.markers, function( i, marker ){
var latlng = new google.maps.LatLng( marker.position.lat(), marker.position.lng() );
bounds.extend( latlng );
});
// only 1 marker?
if( map.markers.length == 1 )
{
// set center of map
map.setCenter( bounds.getCenter() );
map.setZoom( 16 );
}
else
{
// fit to bounds
map.fitBounds( bounds );
}
}
/*
* document ready
*
* This function will render each map when the document is ready (page has loaded)
*
* @type function
* @date 8/11/2013
* @since 5.0.0
*
* @param n/a
* @return n/a
*/
// global var
var map = null;
$(document).ready(function(){
$('.acf-map').each(function(){
// create map
map = new_map( $(this) );
});
});
})(jQuery);
(function( w ){
"use strict";
// rel=preload support test
if( !w.loadCSS ){
w.loadCSS = function(){};
}
// define on the loadCSS obj
var rp = loadCSS.relpreload = {};
// rel=preload feature support test
// runs once and returns a function for compat purposes
rp.support = (function(){
var ret;
try {
ret = w.document.createElement( "link" ).relList.supports( "preload" );
} catch (e) {
ret = false;
}
return function(){
return ret;
};
})();
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// then change that media back to its intended value on load
rp.bindMediaToggle = function( link ){
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var finalMedia = link.media || "all";
function enableStylesheet(){
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link.removeEventListener( "load", enableStylesheet );
} else if( link.attachEvent ){
link.detachEvent( "onload", enableStylesheet );
}
link.setAttribute( "onload", null );
link.media = finalMedia;
}
// bind load handlers to enable media
if( link.addEventListener ){
link.addEventListener( "load", enableStylesheet );
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link.attachEvent( "onload", enableStylesheet );
}
// Set rel and non-applicable media type to start an async request
// note: timeout allows this to happen async to let rendering continue in IE
setTimeout(function(){
link.rel = "stylesheet";
link.media = "only x";
});
// also enable media after 3 seconds,
// which will catch very old browsers (android 2.x, old firefox) that don't support onload on link
setTimeout( enableStylesheet, 3000 );
};
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rp.poly = function(){
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if( rp.support() ){
return;
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rp.bindMediaToggle( link );
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};
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rp.poly();
w.clearInterval( run );
} );
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w.attachEvent( "onload", function(){
rp.poly();
w.clearInterval( run );
} );
}
}
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exports.loadCSS = loadCSS;
}
else {
w.loadCSS = loadCSS;
}
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