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Alexander Technique is a method of improving freedom of movement, balance and co-ordination. It involves a process of ‘un-learning’ and changing physical, emotional and mental habits of daily activity. By educating the body and mind to operate without excessive effort, the student can experience a natural state of greater freedom and ease. With time, these qualities grow to become a part of every day life. Alexander Technique lessons involve activities such as sitting, standing, lifting, walking and more. They often leave the student feeling lighter, happier, more free and grounded.
Alexander Technique is a method that allows you to improve any skill in all fields of life. That may include activities such as sitting in front of a computer, cutting a salad, walking and driving or activities such as playing an instrument or yoga practice. Alexander Technique is very helpful for people with chronic pain as it teaches the students how to re-aligne their spine and body by themselves which enables them to move with greater ease.
var acc = document.getElementsByClassName("accordion");
var i;
var downarrow=document.getElementsByClassName("fa-angle-down");
var uparrow=document.getElementsByClassName("fa-angle-up");
for (i = 0; i < acc.length; i++) {
var upar=uparrow[i];
var downar=downarrow[i];
acc[i].addEventListener("click", function() {
this.classList.toggle("active");
console.log(this.classList);
var panel = this.nextElementSibling;
if (panel.style.maxHeight) {
panel.style.maxHeight = null;
} else {
panel.style.maxHeight = panel.scrollHeight + "px";
}
var upar=this.getElementsByClassName("fa-angle-up")[0];
var downar=this.getElementsByClassName("fa-angle-down")[0];
console.log(upar)
if (upar.style.display === "none") {
console.log("hello");
upar.style.display = "block";
downar.style.display = "none";
} else {
upar.style.display = "none";
downar.style.display = "block";
}
});
}
(function($) {
/*
* new_map
*
* This function will render a Google Map onto the selected jQuery element
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param $el (jQuery element)
* @return n/a
*/
function new_map( $el ) {
// var
var $markers = $el.find('.marker');
// vars
var args = {
zoom : 16,
center : new google.maps.LatLng(0, 0),
mapTypeId : google.maps.MapTypeId.ROADMAP
};
// create map
var map = new google.maps.Map( $el[0], args);
// add a markers reference
map.markers = [];
// add markers
$markers.each(function(){
add_marker( $(this), map );
});
// center map
center_map( map );
// return
return map;
}
/*
* add_marker
*
* This function will add a marker to the selected Google Map
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param $marker (jQuery element)
* @param map (Google Map object)
* @return n/a
*/
function add_marker( $marker, map ) {
// var
var latlng = new google.maps.LatLng( $marker.attr('data-lat'), $marker.attr('data-lng') );
// create marker
var marker = new google.maps.Marker({
position : latlng,
map : map
});
// add to array
map.markers.push( marker );
// if marker contains HTML, add it to an infoWindow
if( $marker.html() )
{
// create info window
var infowindow = new google.maps.InfoWindow({
content : $marker.html()
});
// show info window when marker is clicked
google.maps.event.addListener(marker, 'click', function() {
infowindow.open( map, marker );
});
}
}
/*
* center_map
*
* This function will center the map, showing all markers attached to this map
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param map (Google Map object)
* @return n/a
*/
function center_map( map ) {
// vars
var bounds = new google.maps.LatLngBounds();
// loop through all markers and create bounds
$.each( map.markers, function( i, marker ){
var latlng = new google.maps.LatLng( marker.position.lat(), marker.position.lng() );
bounds.extend( latlng );
});
// only 1 marker?
if( map.markers.length == 1 )
{
// set center of map
map.setCenter( bounds.getCenter() );
map.setZoom( 16 );
}
else
{
// fit to bounds
map.fitBounds( bounds );
}
}
/*
* document ready
*
* This function will render each map when the document is ready (page has loaded)
*
* @type function
* @date 8/11/2013
* @since 5.0.0
*
* @param n/a
* @return n/a
*/
// global var
var map = null;
$(document).ready(function(){
$('.acf-map').each(function(){
// create map
map = new_map( $(this) );
});
});
})(jQuery);
(function( w ){
"use strict";
// rel=preload support test
if( !w.loadCSS ){
w.loadCSS = function(){};
}
// define on the loadCSS obj
var rp = loadCSS.relpreload = {};
// rel=preload feature support test
// runs once and returns a function for compat purposes
rp.support = (function(){
var ret;
try {
ret = w.document.createElement( "link" ).relList.supports( "preload" );
} catch (e) {
ret = false;
}
return function(){
return ret;
};
})();
// if preload isn't supported, get an asynchronous load by using a non-matching media attribute
// then change that media back to its intended value on load
rp.bindMediaToggle = function( link ){
// remember existing media attr for ultimate state, or default to 'all'
var finalMedia = link.media || "all";
function enableStylesheet(){
// unbind listeners
if( link.addEventListener ){
link.removeEventListener( "load", enableStylesheet );
} else if( link.attachEvent ){
link.detachEvent( "onload", enableStylesheet );
}
link.setAttribute( "onload", null );
link.media = finalMedia;
}
// bind load handlers to enable media
if( link.addEventListener ){
link.addEventListener( "load", enableStylesheet );
} else if( link.attachEvent ){
link.attachEvent( "onload", enableStylesheet );
}
// Set rel and non-applicable media type to start an async request
// note: timeout allows this to happen async to let rendering continue in IE
setTimeout(function(){
link.rel = "stylesheet";
link.media = "only x";
});
// also enable media after 3 seconds,
// which will catch very old browsers (android 2.x, old firefox) that don't support onload on link
setTimeout( enableStylesheet, 3000 );
};
// loop through link elements in DOM
rp.poly = function(){
// double check this to prevent external calls from running
if( rp.support() ){
return;
}
var links = w.document.getElementsByTagName( "link" );
for( var i = 0; i < links.length; i++ ){
var link = links[ i ];
// qualify links to those with rel=preload and as=style attrs
if( link.rel === "preload" && link.getAttribute( "as" ) === "style" && !link.getAttribute( "data-loadcss" ) ){
// prevent rerunning on link
link.setAttribute( "data-loadcss", true );
// bind listeners to toggle media back
rp.bindMediaToggle( link );
}
}
};
// if unsupported, run the polyfill
if( !rp.support() ){
// run once at least
rp.poly();
// rerun poly on an interval until onload
var run = w.setInterval( rp.poly, 500 );
if( w.addEventListener ){
w.addEventListener( "load", function(){
rp.poly();
w.clearInterval( run );
} );
} else if( w.attachEvent ){
w.attachEvent( "onload", function(){
rp.poly();
w.clearInterval( run );
} );
}
}
// commonjs
if( typeof exports !== "undefined" ){
exports.loadCSS = loadCSS;
}
else {
w.loadCSS = loadCSS;
}
}( typeof global !== "undefined" ? global : this ) );
( function ( body ) {
'use strict';
body.className = body.className.replace( /\btribe-no-js\b/, 'tribe-js' );
} )( document.body );
document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );
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var params = {"ajax_url":"https:\/\/www.worldofwellbeing.com.au\/wp-admin\/admin-ajax.php","nonce":"e1c41731a7"};
var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"8b6498730afa139f8f733e77ea63015d"}}},"hmr_dev":"","public_path":"https:\/\/www.worldofwellbeing.com.au\/wp-content\/plugins\/gravityforms\/assets\/js\/dist\/"};
logo
