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Therapeutic Swedish & Pregnancy Massage is the manipulation of the soft tissues of the body – the muscles and tendons and ligaments – in order to assist in rehabilitation, pain and injury management. Massage can be used in the treatment of specific injuries or chronic pain and tension which build up over time due to long term stresses and strains.
Massage uses a variety of manual techniques including moving or static pressure, manipulation, trigger points, myofascial release and lymphatic drainage. These techniques may be either firm or gentle, soft or deep, depending on the preference of the client and on the issue that needs to be resolved.
Some benefits of massage are:
Reduce muscle tension
Alleviate pain
Reduce stress and anxiety
Improve circulation
Improve posture
Provide relaxation
Aid recovery from injury
Prevent chronic pain and injury
Massage is also an excellent preventative medicine tool. Massage can be highly effective in preventing the build-up of muscle tension that arises either from physical strains such as vigorous sport or long hours at a computer, or from physically holding onto mental stress. Regular massages can prevent pain and tension thereby reducing the need to visit your doctor, physiotherapist or other medical practitioner for painful and often expensive treatments.
By booking in for a regular massage, you will help to maintain your optimal state of health and wellbeing, enabling you to function effectively and live life to the full.
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var upar=uparrow[i];
var downar=downarrow[i];
acc[i].addEventListener("click", function() {
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var downar=this.getElementsByClassName("fa-angle-down")[0];
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if (upar.style.display === "none") {
console.log("hello");
upar.style.display = "block";
downar.style.display = "none";
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upar.style.display = "none";
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(function($) {
/*
* new_map
*
* This function will render a Google Map onto the selected jQuery element
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param $el (jQuery element)
* @return n/a
*/
function new_map( $el ) {
// var
var $markers = $el.find('.marker');
// vars
var args = {
zoom : 16,
center : new google.maps.LatLng(0, 0),
mapTypeId : google.maps.MapTypeId.ROADMAP
};
// create map
var map = new google.maps.Map( $el[0], args);
// add a markers reference
map.markers = [];
// add markers
$markers.each(function(){
add_marker( $(this), map );
});
// center map
center_map( map );
// return
return map;
}
/*
* add_marker
*
* This function will add a marker to the selected Google Map
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param $marker (jQuery element)
* @param map (Google Map object)
* @return n/a
*/
function add_marker( $marker, map ) {
// var
var latlng = new google.maps.LatLng( $marker.attr('data-lat'), $marker.attr('data-lng') );
// create marker
var marker = new google.maps.Marker({
position : latlng,
map : map
});
// add to array
map.markers.push( marker );
// if marker contains HTML, add it to an infoWindow
if( $marker.html() )
{
// create info window
var infowindow = new google.maps.InfoWindow({
content : $marker.html()
});
// show info window when marker is clicked
google.maps.event.addListener(marker, 'click', function() {
infowindow.open( map, marker );
});
}
}
/*
* center_map
*
* This function will center the map, showing all markers attached to this map
*
* @type function
* @date 8/11/2013
* @since 4.3.0
*
* @param map (Google Map object)
* @return n/a
*/
function center_map( map ) {
// vars
var bounds = new google.maps.LatLngBounds();
// loop through all markers and create bounds
$.each( map.markers, function( i, marker ){
var latlng = new google.maps.LatLng( marker.position.lat(), marker.position.lng() );
bounds.extend( latlng );
});
// only 1 marker?
if( map.markers.length == 1 )
{
// set center of map
map.setCenter( bounds.getCenter() );
map.setZoom( 16 );
}
else
{
// fit to bounds
map.fitBounds( bounds );
}
}
/*
* document ready
*
* This function will render each map when the document is ready (page has loaded)
*
* @type function
* @date 8/11/2013
* @since 5.0.0
*
* @param n/a
* @return n/a
*/
// global var
var map = null;
$(document).ready(function(){
$('.acf-map').each(function(){
// create map
map = new_map( $(this) );
});
});
})(jQuery);
(function( w ){
"use strict";
// rel=preload support test
if( !w.loadCSS ){
w.loadCSS = function(){};
}
// define on the loadCSS obj
var rp = loadCSS.relpreload = {};
// rel=preload feature support test
// runs once and returns a function for compat purposes
rp.support = (function(){
var ret;
try {
ret = w.document.createElement( "link" ).relList.supports( "preload" );
} catch (e) {
ret = false;
}
return function(){
return ret;
};
})();
// if preload isn't supported, get an asynchronous load by using a non-matching media attribute
// then change that media back to its intended value on load
rp.bindMediaToggle = function( link ){
// remember existing media attr for ultimate state, or default to 'all'
var finalMedia = link.media || "all";
function enableStylesheet(){
// unbind listeners
if( link.addEventListener ){
link.removeEventListener( "load", enableStylesheet );
} else if( link.attachEvent ){
link.detachEvent( "onload", enableStylesheet );
}
link.setAttribute( "onload", null );
link.media = finalMedia;
}
// bind load handlers to enable media
if( link.addEventListener ){
link.addEventListener( "load", enableStylesheet );
} else if( link.attachEvent ){
link.attachEvent( "onload", enableStylesheet );
}
// Set rel and non-applicable media type to start an async request
// note: timeout allows this to happen async to let rendering continue in IE
setTimeout(function(){
link.rel = "stylesheet";
link.media = "only x";
});
// also enable media after 3 seconds,
// which will catch very old browsers (android 2.x, old firefox) that don't support onload on link
setTimeout( enableStylesheet, 3000 );
};
// loop through link elements in DOM
rp.poly = function(){
// double check this to prevent external calls from running
if( rp.support() ){
return;
}
var links = w.document.getElementsByTagName( "link" );
for( var i = 0; i < links.length; i++ ){
var link = links[ i ];
// qualify links to those with rel=preload and as=style attrs
if( link.rel === "preload" && link.getAttribute( "as" ) === "style" && !link.getAttribute( "data-loadcss" ) ){
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link.setAttribute( "data-loadcss", true );
// bind listeners to toggle media back
rp.bindMediaToggle( link );
}
}
};
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if( !rp.support() ){
// run once at least
rp.poly();
// rerun poly on an interval until onload
var run = w.setInterval( rp.poly, 500 );
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w.addEventListener( "load", function(){
rp.poly();
w.clearInterval( run );
} );
} else if( w.attachEvent ){
w.attachEvent( "onload", function(){
rp.poly();
w.clearInterval( run );
} );
}
}
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exports.loadCSS = loadCSS;
}
else {
w.loadCSS = loadCSS;
}
}( typeof global !== "undefined" ? global : this ) );
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